About Rei

Hello everyone! Thank you for visiting my site. Allow me to quickly introduce myself so you can have an idea who I am and why I am creating this site. My name is Rei and I am a lucky husband and a proud father of two brilliant boys!

I work full time during the day at a public company that manufactures tools you commonly see at the big box retailers, such as Lowes and Home Depot. However, I still want to do something productive in my spare time particularly getting connected with other people. Therefore, I created healthyunme as an avenue to channel my need.

I believe you will find healthyunme as a helpful guide and resource as you strive to live a healthy and balance lifestyle.

Health Conscious


I was raised in a family where staying healthy is right there at the top of the priorities along with having a solid academic education and spiritual growth.

When I say healthy, I am not simply referring to have a regular healthy diet but also a peaceful mind and spirit. Your body and internal organs may be in a good shape now but if you are constantly stressed out about something or spiritually troubled, sooner or later you will feel the negative effect from them.

The following statement will sound like I am boasting about my life but the truth is I am just like you and other people who has his own personal struggles and challenges. The main difference in my opinion is that I have become pretty savvy in maintaining my physical well-being and managing stress and disappointment.

Being Positive is SO Much better


I have known and made friends with people who are genuinely positive regardless their circumstances and those who sometimes I wonder how they could possibly manage to live such a miserable life.

But anyway you can trust me when I say it is much better to have a positive attitude than to dwell in a negative thought frequently. It does impact the way you live and how you view life in general.

With my experience and knowledge, I want to offer you some tips and advice that I truly believe can be very helpful and practical.

You only live on this earth once so might as well live your life well and enjoy it to the fullest!

Change someone’s life one at a time


The coolest thing about healthyunme is that it has a potential of helping somebody and therefore, changing his or her life for the better. I feel very blessed and energized thinking about this possibility.

You can expect to read some articles about maintaining a healthy body in different ways. You will also hear from me how I cope with daily pressures and still obtain peaceful mind. My hope is that you can get something from this site and apply it to your own life.

Don’t be surprised if you read some random topics, such as finances or relationships. They all matter to your physical, emotional, and spiritual well-being.

People say you are what you drive and while I somewhat agree with that statement to certain extent, I say what is more important is that you are what you eat, you are what you read, and you are what you do in your spare time.

Please write some of your thoughts each time you finish reading a post. I would like to hear your story and gets connected with you.

And if you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.

All the best,

Rei
Healthyunme.com

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